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Home » Recipes » Entrees » Pollo en Crema y Loroco – Chicken with Loroco in Cream Sauce

Pollo en Crema y Loroco – Chicken with Loroco in Cream Sauce

Posted November 26, 2021, Updated November 22, 2023 //  by Michele Peterson 1 Comment

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Collage for Pinterest for Guatemalan chicken with loroco.

Rich, creamy and exceptionally delicious, Pollo en Crema y Loroco could become your NEW favourite way to enjoy chicken!

This easy Guatemalan dish of chicken with loroco in cream sauce features tender chicken nestled in a decadent cream sauce packed with loroco, an edible flower popular in both Guatemala and El Salvador. 

It’s a luxurious yet simple meal that’s easy enough for a busy weeknight and tasty enough for company. It’s ready in about 45 minutes!

Guatemalan pollo en crema y loroco or Guatemalan chicken in cream of loroco flower) in a white bowl.
This deliciously creamy dish features chicken in a cream of loroco flower.

What Makes This Guatemalan Chicken Recipe Special? 

  • Unlike many other traditional Guatemalan recipes (such as kak-ik, pepián and jocon), pollo en loroco doesn’t require toasting, grinding or blending of seeds, chiles and tomatoes for the sauce.
  • Ready in around 45 minutes, it’s quick and easy to make. 
  • While it’s easy enough to make for a weeknight dinner, traditionally it’s also a popular dish for family get togethers and celebrations in Guatemala.
  • The generous splash of heavy cream gives the sauce a beautiful creamy consistency that makes it taste amazing especially when served with fluffy white rice.
  • A similar Guatemalan dish known as pollo en crema (chicken in cream sauce in English) is also delicious but the addition of loroco takes this Guatemalan chicken dinner to the next level.
  • This recipe is another way to enjoy flor de loroco. Loroco flowers are most often seen in soups or stuffed inside Salvadoran pupusas so this is another way to enjoy their unique, delicate flavour. 

What is Loroco? 

Fernaldia pandurata or loroco vine growing in Guatemala.
A  loroco vine (fernaldia pandurata) growing in my Mother-in-law’s garden in Guatemala. (Credit: Lorena Sanchez)

Fernaldia pandurata or loroco is a hardy vine that grows from seed both in the wild and in cultivated form in many parts of Central America. It’s a resilient perennial that will grow in harsh conditions. 

In Zacapa, Guatemala my mother-in-law has several loroco plants growing near her outdoor kitchen. The plants don’t seem bothered by the open fires, chickens and other hazards nearby. 

While the roots of a loroco plant are poisonous, its flowers are edible. Flor de loroco (loroco flowers) generally bloom in the spring.  The buds are harvested by hand and usually cooked before being eaten. 

An orange basket with fresh loroco flowers.
A basket of freshly picked loroco flowers. (Photo Credit: Lorena Sanchez)

You can buy loroco fresh, frozen or pickled. This recipe calls for fresh or frozen loroco. It’s available in the frozen section at most Latin grocers. 

In Canada, I buy frozen flor de loroco at Perola’s supermarket (247 Augusta), one of several Latin grocers in Toronto’s Kensington Market. 

A plastic bag of frozen loroco.
You’ll need one bag of frozen loroco for this recipe. (Credit: Michele Peterson)

When shopping for frozen loroco, try to choose bags that don’t have ice crystals all over the flower buds.

The crystals signify freezer burn which can alter the taste. 

What Does Loroco Taste Like? 

Since it is a herbaceous vine, it has a slightly herbal and earthy taste. Although it’s got delicate floral notes, loroco isn’t sweet like lavender but is mildly pungent, nutty and musky. It’s a bit like rapini without the bitterness.  

The texture of fresh loroco is similar to asparagus and artichoke. 

Thawed frozen loroco in a bowl.
You can thaw frozen loroco in a bowl in the fridge or at room temperature. (Credit: Michele Peterson)

Can You Eat Loroco Raw? 

Yes, you can eat loroco buds raw! Much like purslane (also known as verdolagas) — another wild plant that’s foraged or cultivated throughout Mexico and Latin America — loroco is delicious in salads and sprinkled on soups where it wilts slightly in the hot broth. 

The texture deteriorates when frozen, so thawed previously frozen loroco doesn’t really work well for salads. But you can certainly stuff it inside a tortilla with melted cheese without cooking it first.

Note: The roots of the loroco plant are poisonous. So, don’t eat them raw or cooked. 

Ingredients for Pollo Con Loroco y Crema 

Ingredients for pollo con crema y loroco on a wooden board.
The ingredients for pollo en crema con loroco include chicken, cream, loroco buds, onion, garlic, leeks, salt, pepper, sweet red pepper, butter, thyme, bay leaf and celery. (Credit: Michele Peterson)

Much as with any other traditional Guatemalan dish, there are as many variations of pollo en crema con loroco as there are home cooks. Even within our own family, everyone has their own variation.

For example, many people include cilantro or tomatoes. This is the version I like the best as the red pepper provides some colour without tinting the sauce. The ingredients include:   

  • chicken, cut into serving pieces with skin and excess fat removed. 
  • heavy cream (Go for 35% cream. Don’t try to cut calories by using half and half as it will curdle),
  • butter,
  • loroco buds (fresh or frozen), 
  • fresh garlic,
  • white onion,
  • leek,
  • sweet red pepper,
  • celery. 
  • fresh thyme,
  • bay leaf, 
  • salt and pepper.

Step by Step Instructions – How to Make Pollo en Crema y Loroco  

Please scroll down to the recipe card for the precise ingredients and method. 

Loroco in a white bowl.
Thaw the loroco and gently remove any excess moisture. (Credit: Michele Peterson)

1. Thaw the frozen loroco and drain any excess moisture and blot dry with a paper towel. If you’re using fresh loroco, wash it thoroughly and pat dry.

2. Place the chicken pieces in a large pot with enough water to cover the chicken. Add salt. 

3. Cover, bring to a boil then reduce heat to medium and let simmer for 25 minutes or until cooked. Skim off any grey foam that might appear while cooking.

Chicken cooking in water in a black Dutch Oven.
I use my trusty Dutch Oven to cook the chicken but any large pot will do! (Credit: Michele Peterson)

You can tell if the chicken is cooked when the pieces reach an internal temperature of 165°F. Remove chicken from the heat, strain (reserving the broth) and set chicken aside covered to keep warm.

4. Heat the butter in a large, deep skillet until melted. Add the finely-diced onion, chopped garlic, thinly sliced celery and leeks, chopped sweet red pepper, salt and pepper.

Sauté until softened but not browned.  

vegetables cooking in a frying pan.
Sauté the chopped vegetables until softened but not browned.

5. Add the bay leaf and fresh thyme leaves, cooking until fragrant. 

6. Pour the strained chicken broth into the skillet with the vegetables and heat to boiling. Reduce heat to medium and simmer.  

Add the strained chicken broth to the vegetables in the skillet.
Add the strained chicken broth to the vegetables in the skillet.

7. Add the heavy cream, stirring while pouring it into the skillet. Bring slowly to a simmer over medium-low heat. 

Collage of making cream sauce for pollo en crema con loroco. m
Slowly add the heavy cream, increase heat gently, then add the cooked chicken.

8. Return the chicken to the skillet and spoon the cream sauce over the chicken. Cover and simmer for five minutes until flavours merge. Adjust salt to taste.

9. Garnish the pollo con loroco with red pepper slivers or sprigs of thyme. Serve with fluffy white rice and tortillas del comal.  

Chicken with loroco in cream sauce in a white bowl.

Variations and Tips 

  • Try to cut the chicken pieces into uniform pieces so they cook evenly. Chicken breasts can be cut in half crosswise. 
  • Bring the heavy cream to room temperature before adding it to the skillet so it doesn’t curdle. Bring it gently to a low simmer.  
  • Substitute finely chopped cilantro leaves for the thyme. 
  • Add chopped Roma tomatoes for a more saucy, red sauce. 
  • Some cooks brown the chicken pieces before they boil them. I find that’s an extra step that just dries out the chicken. 
  • If you’d like a thicker sauce, you can make a paste from flour or corn starch and water. Add it  before you add the cream. 
  • For pollo con crema Guatemalteco (Guatemalan chicken in cream sauce), just omit the loroco completely. 

How to Serve Chicken with Loroco in Cream Sauce

Chicken with loroco in cream sauce.
The traditional way to serve pollo con loroco is with steamed white rice.
  • Pollo con loroco is most often served with white rice. But I also like to serve it with Guatemalan Black Beans and Rice. I love how the colour of the black beans contrasts with the creamy white sauce. The earthy flavour of the beans really complements the richness of the sauce.   
  • Serve with a simple green salad followed by a light dessert of fresh fruit.  Or, with Ensalada Rusa (Russian Salad) a potato salad that’s popular throughout Latin America.  
  • A glass of iced hibiscus tea – fresco de rosa de jamaica – is a beautiful drink to enjoy with this meal.  
Print
4.77 from 13 votes

Pollo en Crema y Loroco - Chicken with Loroco in Cream Sauce

Pollo en crema y loroco (which is chicken with loroco in cream sauce in English) features tender chicken nestled in a decadent cream sauce packed with loroco, an edible flower popular in both Guatemala and El Salvador. 
It's a luxurious yet simple meal that's easy enough for a busy weeknight and tasty enough for company.
Prep Time10 minutes mins
Cook Time35 minutes mins
Total Time45 minutes mins
Course: Main Course
Cuisine: Guatemalan, Salvadoran
Servings: 4
Calories: 771kcal
Author: Michele Peterson
Cost: $10

Equipment

  • large pot
  • deep skillet
  • sharp knife

Ingredients

  • 1 chicken cut into serving pieces with skin and excess fat removed. Save neck and back for soup.
  • 1.5 cups heavy cream Go for 35% cream. Don't try to cut calories by using half and half as it will curdle,
  • 1 Tablespoon butter
  • 5 ounces loroco buds fresh or frozen
  • 1 clove fresh garlic chopped
  • 1/2 cup white onion chopped
  • 1 leek white part only
  • 1/4 cup sweet red pepper chopped
  • 1/2 cup celery. chopped
  • 3 fresh thyme sprigs
  • 1 bay leaf
  • 1 teaspoon salt
  • 1/8 teaspoon pepper
Prevent your screen from going dark

Instructions

  • Thaw the frozen loroco and drain any excess moisture and blot dry with a paper towel. If you're using fresh loroco, wash it thoroughly and pat dry.
  • Place the chicken pieces in a large pot with enough water to cover the chicken. Add salt.
  • Cover, bring to a boil then reduce heat to medium and let simmer for 25 minutes or until cooked. Skim off any grey foam that might appear while cooking.
  • You can tell if the chicken is cooked when the pieces reach an internal temperature of 165°F. Remove chicken from the heat, strain (reserving the broth) and set chicken aside covered to keep warm.
  • Heat the butter in a large, deep skillet until melted. Add the finely-diced onion, chopped garlic, thinly sliced celery and leeks, chopped sweet red pepper, salt and pepper. Saute until softened but not browned.
  • Add the bay leaf and fresh thyme leaves, cooking until fragrant.
  • Pour one cup of strained chicken broth into the skillet with the vegetables and heat to boiling. Reduce heat to medium and simmer.
  • Add the heavy cream, stirring while pouring it into the skillet. Bring slowly to a simmer over medium-low heat.
  • Return the chicken to the skillet and spoon the cream sauce over the chicken. Cover and simmer for five minutes until flavours merge. Adjust salt to taste.
  • Garnish with slivers of sliced red bell pepper or sprigs of thyme. Serve with fluffy white rice and tortillas del comal.

Notes

  • Cut the chicken pieces into uniform pieces so they cook evenly. Chicken breasts can be cut in half crosswise.
  • Bring the heavy cream to room temperature before adding it to the skillet. Bring it gently to a low simmer so it doesn't curdle. 
  • Substitute finely chopped cilantro leaves for the thyme.
  • Add chopped Roma tomatoes for a saucy, red sauce.
  • If you'd like a thicker sauce, you can make a paste from flour or corn starch and water. Add it  before you add the cream. 
Note: Nutritional information is created by online calculators so the figures are only estimates and may not be accurate. 

Nutrition

Calories: 771kcal | Carbohydrates: 9g | Protein: 38g | Fat: 65g | Saturated Fat: 31g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 22g | Trans Fat: 1g | Cholesterol: 273mg | Sodium: 790mg | Potassium: 558mg | Fiber: 1g | Sugar: 2g | Vitamin A: 2423IU | Vitamin C: 21mg | Calcium: 108mg | Iron: 2mg
Tried this recipe?Mention @ATasteForTravel or tag #ATasteForTravel!

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Collage for Pinterest with text overlay of chicken with loroco and cream.

Collage for Pinterest for Guatemalan chicken with loroco.

Michele Peterson
Michele Peterson

Dividing her time between Canada, Guatemala and Mexico (or the nearest tropical beach), Michele Peterson is the founder of A Taste for Travel. Her award-winning travel and food writing has appeared in Lonely Planet’s cookbook Mexico: From the Source, National Geographic Traveler, Fodor’s and 100+ other publications.

Read more about Michele Peterson.

« Never Have I Ever – Travelled to Italy and Back in a Day!
Holiday Cranberry Prosecco Cocktail »

About Michele Peterson

Dividing her time between Canada, Guatemala and Mexico (or the nearest tropical beach), Michele Peterson is the founder of A Taste for Travel. Her award-winning travel and food writing has appeared in Lonely Planet’s cookbook Mexico: From the Source, National Geographic Traveler, Fodor’s and 100+ other publications.

Read more about Michele Peterson.

Previous Post: «Person eating pizza on the street. Never Have I Ever – Travelled to Italy and Back in a Day!
Next Post: Holiday Cranberry Prosecco Cocktail Two glasses of cranberry prosecco cocktail on a wooden board for Christmas.»

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Comments

  1. Dennis Littley

    November 29, 2021 at 9:50 am

    5 stars
    what a perfect recipe! Everyone really enjoyed this dish, and no one said “Chicken Again”!

    Reply

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